Best Vegan and Gluten Free Snacks
Searching for vegan and gluten-free snacks that are both delicious and convenient can feel like navigating a crowded grocery aisle. Whether you're craving a crunchy bite or a sweet treat, we've got you covered with a curated list of the best options that balance health and flavor without the fuss. Prepare to discover guilt-free delights that fit seamlessly into your busy, mindful lifestyle.
Superior Budget Option: Nature's Bakery
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| Delicious and tasty |
| Nutritious & convenient |
| Dairy & gluten free |
These gluten-free fig bars strike an excellent balance between nutrition and convenience.
Made with real figs, raspberries, and gluten-free ancient grains, they deliver a soft, flavorful bite packed with wholesome ingredients.
The dairy- and gluten-free composition makes them ideal for those with dietary restrictions, and their portability makes snacking on-the-go a breeze.
While they can be a tad crumbly and might feel a bit pricey for some, their delicious taste and health benefits easily outweigh the drawbacks.
As our Superior Budget Option, these bars prove you can enjoy tasty, healthy snacking without breaking the bank.
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Best for On-the-Go Snacks: That's It Mini Fruit Bars
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| All-natural ingredients |
| No added sugar |
| Gluten-free & vegan |
These mini fruit bars are the ultimate on-the-go snack.
With only two ingredients—just fruit—they deliver pure, natural sweetness without any added sugar or preservatives.
Perfectly portable and individually wrapped, they require no refrigeration, making them your new best friend for busy mornings, snack attacks, or outdoor adventures.
Plus, they're gluten-free, vegan, and free from the top 12 allergens, offering a safe, healthy option for everyone.
Whether in your bag, lunchbox, or gym pocket, these fruit bars make healthy snacking effortless and delicious—light, satisfying, and absolutely fuss-free!
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Best for Busy Students: Gluten Free Palace
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| Healthy vegan options |
| Gluten free and allergy friendly |
| Great variety in small box |
This snack box is a small but mighty solution for busy students and on-the-go snackers.
It offers a vast variety—from crunchy crackers to sweet fruit snacks—that perfectly suits different cravings and dietary needs.
The vegan and gluten-free options ensure everyone can partake without worry, making it ideal for dorms, summer camps, or even hospital stays.
While the price might be on the higher side and some items aren’t dairy-free, the convenience and healthiness of this box make it a solid choice for quick, nutritious bites during hectic days.
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Best for Healthy Gifts: The Good Grocer Snacks
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| Vegan and gluten free |
| Great gift option |
| Variety of snacks |
This thoughtfully curated snack box truly shines as the perfect healthy gift.
Every snack is 100% vegan and gluten-free, ensuring no dairy, eggs, or soy—just wholesome, plant-based goodies.
With 20 nutrient-dense options, it’s ideal for both kids and adults who want quick, satisfying bites.
The beautiful eco-friendly packaging adds a special touch, making it a great gift for new parents, colleagues, or anyone embracing a healthy lifestyle.
While the price is a bit higher, the quality, variety, and guaranteed freshness make this an excellent choice for thoughtful gifting.
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That's It
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| 100% natural ingredients |
| No added sugars |
| Convenient on-the-go snack |
These fruit bars are a game-changer for anyone seeking a quick, healthy snack.
Made with 100% natural ingredients and no added sugars, they satisfy your sweet tooth without guilt.
The chewy, real fruit texture makes it feel like you're munching on fresh fruit on the go.
Although the fig flavor isn’t for everyone and the chewy consistency might take some getting used to, their convenience and clean ingredients make them a top pick.
Perfect for busy mornings, travel, or post-workout refueling—they're truly a wholesome snack you can feel good about.
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TRUBAR
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| Simple, pronounceable ingredients |
| Delicious, indulgent taste |
| High fiber and protein |
The Whipped for Key Lime Protein Bar delivers an indulgent experience with a creamy, tangy flavor that genuinely mimics dessert — but with wholesome ingredients you can pronounce.
Packed with 12g of plant protein and 13g of fiber, it’s perfect for satisfying those sweet cravings without guilt.
While the texture leans a bit mushier than some might prefer, the flavor and clean ingredient list more than make up for it.
Ideal as a quick breakfast or post-workout treat, it’s a delightful way to enjoy healthier snacking without compromising on taste.
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Blake’s Seed Based Vegan and Gluten Free Snacks
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| Vegan & gluten free |
| Allergen safe |
| Healthy & low calorie |
The Crispy Treat Variety Pack by Blake's Seed Based is a delightful collection of guilt-free snacks that suit nearly any dietary need.
With **three delicious flavors—Original, Chocolate Chip, and Birthday Cake—**each treat offers a burst of flavor packed into a small, portable size.
Made with a variety of seeds like sunflower, flax, and pumpkin, these snacks provide a healthy boost of nutrients.
Plus, they’re certified vegan, gluten free, kosher, and manufactured in a nut-free facility, making them perfect for school or work.
The only downside?
The treats are a bit small, but their wholesome ingredients make up for it!
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LÄRABAR
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| Healthy, real ingredients |
| Variety of flavors |
| Vegan and gluten-free |
Larabar offers a **playful yet wholesome **snacking experience with a lineup of flavors like Chocolate Chip Cookie Dough and Double Chocolate Truffle that keeps your taste buds entertained.
Made from 100% real ingredients and free from artificial sweeteners, these bars truly embrace the plant-based, gluten-free lifestyle.
While the bars are on the smaller side and pack a bit of sugar, their portability makes them perfect for a quick, guilt-free treat when you're on the go.
Overall, Larabar checks all the boxes for healthy, clean eating without sacrificing flavor or convenience.
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That's It
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| All-natural ingredients |
| Portable and convenient |
| Vegan and gluten-free |
These fruit bars are a game-changer for anyone seeking a clean, simple snack.
Made from just fruit and no added sugar, they deliver a delicious, all-natural burst of flavor in a tiny, portable package.
Perfect for busy days, they're vegan, gluten-free, and free from the top 12 allergens—making them safe for almost everyone.
While the chewy texture might take some getting used to, their high fiber, low calorie profile and convenience make them a smart go-to snack.
Great for a quick energy boost anywhere, anytime!
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The Good Grocer Vegan and Gluten Free Snacks
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| Vegan and gluten free |
| Variety and tasty snacks |
| Great gift option |
These snacks are a game-changer for anyone seeking vegan and gluten-free options that don’t compromise on flavor.
The assortment offers a fun variety of nutrient-packed bites perfect for on-the-go cravings, whether you're at work, school, or on a road trip.
Plus, they come in a cute, eco-friendly gift box, making it an ideal present for health-conscious friends or family.
While not every snack is included in each box, the quality and freshness stand out, and the curated selection provides a satisfying mix of sweet, savory, and crunchy treats.
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The Only Bean
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| High protein content |
| Keto and low carb |
| Convenient snack pack |
The dry roasted edamame delivers a satisfying crunch with every bite, making it a fun and savory snack.
Packed with 11 grams of complete plant-based protein, it’s perfect for keeping energy levels up whether you're at the gym, in the office, or on a hike.
With only 2 grams of net carbs, it’s an ideal guilt-free keto alternative, and it's also gluten-free, grain-free, and vegan-friendly — check all your boxes!
While some might find the flavor mild or slightly dry, the seasoning is subtle but enjoyable.
Its convenience in a snack pack makes it easy to stockpile and stay fueled on the go.
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Oreo Gluten Free Cookies
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| Tastes close to original |
| Convenient individual packs |
| Great for on-the-go snacking |
These OREO Gluten Free Sandwich Cookies come in 20 conveniently individual packs, making them perfect for on-the-go snacking or sharing at parties.
The cookies deliver a surprisingly close taste to the original, thanks to the real cocoa and carefully crafted gluten-free flour blend.
The Double Stuf version offers twice the creme, satisfying those who love extra sweetness.
While the portion size may be small and the price a bit higher, the premium snack experience and their versatility for movie nights or lunchboxes make them a top choice for gluten-free, vegan snackers craving that classic cookie crunch.
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The Only Bean Vegan and Gluten Free Snacks
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| Healthy, non-GMO certified |
| Convenient snack packs |
| High protein content |
These edamame snacks are a healthy and convenient choice for those seeking guilt-free munching.
They’re non-GMO certified with zero cholesterol and a low glycemic index, making them a solid diet-friendly option.
Each 100-calorie pack is perfect for on-the-go moments, whether you're at work, school, or hitting the vending machine.
Packed with 11 grams of plant-based protein, they keep you fueled without the carbs—only up to 3g net carbs per serving.
They’re crunchy, savory, and fun, though some might find the flavor on the blander side or a touch too salty.
Overall, a high-protein, low-carb snack that’s worth trying!
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Simple Mills Almond Flour Cookies
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| Clean, nutritious ingredients |
| Crunchy, satisfying texture |
| Gluten-free and vegan |
… The Simple Mills Chocolate Chip Almond Flour Cookies deliver a satisfying crunch and a full-bodied flavor, thanks to their clean, nutritious ingredients.
These cookies are not just a treat but a smart snack choice—gluten-free, vegan, Paleo-friendly, and made with purposeful, non-GMO ingredients.
While they do tend to crumble a little during shipping and have a slightly tangy aftertaste, their size is perfect for a quick energy boost.
If you’re after a healthy, shelf-stable snack that satisfies your sweet tooth without guilt, these cookies are a fantastic option to keep on hand.
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Hippeas
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| High in Plant Protein |
| Gluten-Free Certified |
| Vegan Cheddar Flavor |
Hippeas Chickpea Puffs deliver a satisfying crunch and a bold vegan white cheddar flavor that truly stands out.
Packed with 3g of plant protein per serving, they're a smart choice for a quick, nutritious snack that keeps you energized.
Being gluten-free, non-GMO, and allergen-friendly makes them accessible to many dietary needs.
While the small 0.8oz bags might feel a bit limited for big snacking sessions, their convenience and great taste make up for it.
Overall, these puffs make snacking both fun and guilt-free, with a delightful cheesy twist that keeps craving at bay.
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TRUBAR Vegan Protein Bar Vegan and Gluten Free Snacks
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| Simple, pronounceable ingredients |
| Good taste and texture |
| High protein and fiber |
The Daydreaming About Donuts Protein Bar delivers a nostalgic, sweet treat with a healthy twist.
Made with simple, pronounceable ingredients like almonds, cassava, and pea protein, it’s a guilt-free indulgence packed with 12g of plant-based protein and 11g of fiber per bar.
The flavor truly mimics a glazed donut—sweet, satisfying, and perfect for any time of day.
While some flavors can be a bit on the dry side, the overall delicious taste and clean ingredients make it a standout choice for anyone seeking a vegan, gluten-free snack that hits the right sweet spot without compromise.
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