16 Keto Gums That Keep Your Sweet Tooth in Check

Discover the best keto gum for quick cravings, perfect for your low-carb lifestyle. Chew on top picks that energize and delight with every puff.
BrandMy RatingPrice
Project 7
Smart Budget Choice
8.6/10
Neurogum
Best for Natural Flavors
8.4/10
Pur
Best for Sugar Alcohol Fans
8.8/10
Pur
Best for Sugar Alcohol Fans
8.8/10
Pur
8.2/10

Best Keto Gum

Looking for a guilt-free way to curb your cravings on the keto journey? Keto gum offers a burst of flavor and fresh breath while keeping your carb count in check. Dive into our handpicked selection of the best keto gums, designed to satisfy your taste buds without compromising your low-carb lifestyle.

Smart Budget Choice: PROJECT 7 Joyride Gum

Joyride Gum - Glacial Peppermint, Aspartame & Sugar Free, Low Carb, Vegan, Healthy Chewing Gum, 1 Pack of 50 Pieces (50 Pieces Total)
Highlights
Long-lasting flavor
Clean, real food ingredients
Vegan, plant-based

Joyride Gum stands out as a smart budget choice thanks to its 50-piece pack that offers long-lasting, refreshing peppermint flavor without breaking the bank.

Made with real peppermint from American farms and naturally colored with spirulina and turmeric, it aligns well with clean eating and natural ingredient preferences.

The vegan, plant-based formula, free of aspartame, makes it suitable for keto, Whole30, and low-carb lifestyles.

While it may break apart easily and has a slightly higher price point, its durable flavor and natural profile make it a game-changer for health-conscious gum lovers seeking great taste and quality on a budget.

Be sure to also check out the best keto coffee syrup for more options! Also, here is the price history so you know exactly when to buy!

Price history for PROJECT 7 Joyride Gum on Amazon

Best for Natural Flavors: NeuroGum

NeuroGum Energy Caffeine Gum (54 Pieces) - Sugar Free with L-theanine + Caffeine + Vitamin B12 & B6 - Nootropic Energy & Focus Supplement for Women & Men - Peppermint Flavor (Packaging May Vary)
Highlights
Effective energy boost
Sugar and Aspartame free
Portable and discreet

NeuroGum Energy Caffeine Gum truly stands out as the "Best for Natural Flavors" with its genuine peppermint taste and all-natural ingredients.

The dual action of energy-boosting nootropics and the refreshing flavor make it an excellent on-the-go companion.

Perfect for those busy mornings or long afternoons, it delivers a clean caffeine hit without the sugar or artificial additives you find in many other options.

While the initial boost might be a tad intense for some, the discreet, portable design makes it super easy to stay sharp anytime, anywhere.

Be sure to also check out the best keto beef sticks for more options! Also, here is the price history so you know exactly when to buy!

Price history for NeuroGum on Amazon

Best for Sugar Alcohol Fans: PUR Gum

PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Variety Pack, Amazon Exclusive, 55 Pieces (Pack of 3)
Highlights
Aspartame-Free & Sugar-Free
All-Natural Sweetener (Xylitol)
Keto Friendly & Allergen-Free

PUR Gum stands out as the best for sugar alcohol fans because it's sweetened exclusively with 100% xylitol, offering a natural, low-calorie alternative to traditional sweeteners.

The variety pack lets you explore different flavors, all while enjoying a clean, allergen-free profile—completely vegan, gluten-free, soy-free, and nut-free.

While the flavor isn’t as long-lasting and it’s a bit less chewy than others, the keto-friendly and allergen-free aspects make it a top choice for health-conscious consumers.

Perfect for those who want a guilt-free, sweet chewing experience!

Be sure to also check out the best pur gum flavor for more options! Also, here is the price history so you know exactly when to buy!

Price history for PUR Gum on Amazon

PUR Jumbo Gum

PUR Jumbo Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Bubblegum, Grape, Watermelon Flavor, 20 Pieces (Pack of 1)
Highlights
Natural fruity flavors
Big, satisfying chunks
Aspartame & sugar free

The natural fruity flavors like grape and watermelon bring a nostalgic burst of childhood cheer, all while keeping it keto-friendly and free from artificial ingredients.

The 3X bigger chunks make every chew satisfying and long-lasting—more flavor, more fun!

Plus, since it’s Aspartame and sugar-free, it’s a guilt-free indulgence.

The allergen-free, vegan formula means it’s accessible for many dietary needs.

Sure, the flavor lasts a bit shorter than traditional gum, but with such a bold taste and jumbo-sized pieces, we think it’s a top pick for keto gum lovers seeking natural, flavorful refreshment.

Be sure to also check out the best wegmans coffee for more options! Also, here is the price history so you know exactly when to buy!

Price history for PUR Jumbo Gum on Amazon

PUR Gum

PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)
Highlights
Sugar free & keto-friendly
Natural xylitol sweetener
Variety of flavors

The VARIETY GUM PACK offers an exciting burst of flavors that keep your breath fresh and your palette satisfied, all while being aspartame-free.

Made with 100% xylitol, it’s a diabetic-friendly treat that won’t spike blood sugar, helping you stay on track with your keto or low-sugar goals.

Plus, it’s free from common allergens like nuts, soy, and gluten, making it a health-conscious choice for everyone.

While the flavor longevity varies and some dislike the heavy initial mint or chocolate, overall, this pack provides a versatile, tasty, guilt-free chewing experience that fits seamlessly into a healthy lifestyle.

Be sure to also check out the best gum drops for more options! Also, here is the price history so you know exactly when to buy!

Price history for PUR Gum on Amazon

DC24 Daily Care Keto Gum

DC24 DAILY CARE Xylitol Chewing Gum with Erythritol, Aspartame Free & Sugar Free Gum for Dry Mouth, Low-Calorie, Sugarless, Assorted Flavors Variety Bulk Pack 60-Piece Pack, 4 Packs
Highlights
Low Calorie Content
Great Taste & Flavors
Dental Health Benefits

The low-calorie formula makes it guilt-free while still satisfying that craving, thanks to the 30% erythritol mix.

The taste is truly delightful—Xylitol offers that perfect cool, sweet finish, and the premium flavors keep it enjoyable even after multiple chews.

Plus, it's dental-friendly, helping keep your mouth fresh and healthy post-snacks.

The convenient on-the-go pack means you can enjoy a burst of freshness anytime, anywhere.

While the flavor may fade a bit quickly, the overall balance of health benefits and great taste makes it a top pick for keto lovers.

Be sure to also check out the best yogurt covered pretzels for more options! Also, here is the price history so you know exactly when to buy!

Price history for DC24 Daily Care on Amazon

Mentos Pure Fresh

Mentos Pure Fresh Holiday Sugar-Free Chewing Gum with Xylitol, Fresh Mint, Holiday Christmas Stocking Stuffers for Adults & Kids, 120 Piece Bulk Resealable Bag (Pack of 1)
Highlights
Long-lasting flavor
Sugar-free and gluten-free
Convenient bulk pack

Mentos Pure Fresh Sugar-Free Gum is a reliable choice for anyone seeking a quick burst of freshness on the go.

Its long-lasting flavor keeps your breath fresh without the sugar crash, and the gluten-free formula fits seamlessly into most diets.

The bulk pack makes it super convenient for daily use at home, work, or in the car.

While the flavor options are a bit limited and its soft texture might take some getting used to, it doesn't explicitly cater to keto, so watch your intake.

Overall, it's a solid, refreshing option for keto enthusiasts who value convenience and flavor longevity.

Be sure to also check out the best meat sticks for more options! Also, here is the price history so you know exactly when to buy!

Price history for Mentos Pure Fresh on Amazon

XyloBurst

XyloBurst Gum | Xylitol Chewing Gum | Sugar Free, Gluten Free, Keto Friendly | Aspartame Free Gum For Oral Health | Cinnamon | 100-Count Jar
Highlights
Long-lasting flavor
Sugar-free & natural
Boosts oral health

XyloBurst offers a refreshing, natural flavor that keeps your breath feeling clean and fresh longer than many competitors.

The long-lasting flavor, combined with the benefits for oral health, makes it a standout choice—especially since it helps reduce cavities and promotes healthier gums.

While the flavor may fade a bit faster than expected, its sugar-free, vegan, and keto-friendly profile makes it a guilt-free treat you'd feel good about popping throughout the day.

If you're after a natural, functional gum that fits into a healthy lifestyle, this one's definitely worth considering.

Be sure to also check out the best guava juice for more options! Also, here is the price history so you know exactly when to buy!

Price history for XyloBurst on Amazon

Stevita Hum Keto Gum

STEVITA Hum, Cinnamon - Sugar-Free Gum - 12 Pieces, Pack of 12 - Supports Oral Health -, Non-GMO, Vegetarian, Keto, Gluten Free - 72 Total Servings
Highlights
Natural, sugar-free, keto-friendly
Long-lasting cinnamon flavor
Family-approved, kid-friendly

Stevita's sugar-free gum delivers a long-lasting cinnamon flavor that keeps your breath fresh without excess calories or sugar.

Perfect for keto enthusiasts, it's all natural, gluten-free, vegetarian, and safe for diabetics—truly a heartwarming choice for the health-conscious.

Plus, the gum’s kid-approved and created with sustainability in mind—sourced directly from Brazil's family farmers.

While the flavor might fade a bit faster than some would like, its trustworthy heritage and delicious lineup of flavors make it a worthy addition to your keto snacking arsenal.

Be sure to also check out the best siete chips for more options! Also, here is the price history so you know exactly when to buy!

Price history for Stevita Hum on Amazon

Xyloburst

Xyloburst Gum | Xylitol Chewing Gum | Sugar Free, Gluten Free, Keto Friendly | Aspartame Free Gum For Oral Health | Spearmint Gum | 500-Count Bag
Highlights
Promotes oral health
Sugar-free and natural
Variety of flavors

XyloBurst offers a refreshing, crisp flavor that keeps your breath fresh without the sugar crash.

Made with 100% xylitol, it not only tastes great but also promotes better oral health by reducing cavities and boosting saliva production.

The natural flavors and absence of aspartame make it a perfect choice for keto, vegan, and diabetic lifestyles.

While the flavor can fade faster than traditional gum, the large 500-count bag makes it ideal for on-the-go use, and the variety of flavors ensures there's something for everyone.

Overall, a smart, healthy choice for quick freshening throughout your day.

Be sure to also check out the best korean candies for more options! Also, here is the price history so you know exactly when to buy!

Price history for Xyloburst on Amazon

Xyloburst

Xyloburst Gum | Xylitol Chewing Gum | Sugar Free, Gluten Free, Keto Friendly | Aspartame Free Gum For Oral Health | Cinnamon | 12 Pieces, Pack of 12
Highlights
Sugar-free and keto-friendly
Long-lasting flavor
Helps oral health

XyloBurst delivers a refreshing, long-lasting flavor that keeps your breath fresh without the sugar crash.

Made with 100% xylitol, it promotes oral health by reducing cavity risk, making it a smart choice for daily dental care.

Plus, it's keto-friendly and free from aspartame, appealing to health-conscious and low-carb enthusiasts alike.

The natural flavors add a enjoyable twist, though some may find the ingredients artificial.

Ideal for on-the-go, the travel-sized packs make it easy to enjoy a quick, guilt-free boost anytime, anywhere.

Be sure to also check out the best turkish tea for more options! Also, here is the price history so you know exactly when to buy!

Price history for Xyloburst on Amazon

Kiss My Keto Keto Gum

Kiss My Keto Gummies Candy – Low Carb Candy Gummy Bears, Keto Snack Pack – Healthy Candy Gummys – Sugar Free Gummy Bears, Keto Gummy Bear Candy – Keto Gummy Bears (12-pack)
Highlights
Low sugar & carbs
Natural ingredients
Great flavor variety

Kiss My Keto gummy bears are a fantastic low-carb, keto-friendly treat that satisfy your sweet tooth without the guilt.

They’re naturally flavored with juice concentrates and sweetened with stevia, making them almost sugar-free, with just 2g net carbs per serving.

The soft, chewy texture is delightfully enjoyable, and a variety of flavors keeps things exciting.

Plus, their high fiber content makes macro tracking simple—just grab a bag and enjoy!

However, some may find the stevia aftertaste a bit strong, and the texture on the softer side might not be for everyone.

Be sure to also check out the best demerara syrup for more options! Also, here is the price history so you know exactly when to buy!

Price history for Kiss My Keto on Amazon

HAPPY ECO

Multivitamin Xylitol Gum (56pcs) - Sugar Free Natural Chewing Gum with Vitamins A,B6,C & D - Aspartame Free, All Natural, Vegan, Gluten Free, Keto - Lemon
Highlights
Vitamins on the go
Plastic-free and natural
Sugar-free and low cal

The Happy Eco Keto Gum offers a convenient way to supplement your vitamins on the go, all while being environmentally conscious.

The natural, plastic-free formula means no plastics or artificial ingredients — just pure, vegan-friendly ingredients sourced responsibly.

While the taste may not linger as long as traditional gum and it’s initially a bit hard to chew, the subtle flavor and health benefits make up for it.

Plus, it's a sugar-free, low-calorie treat that aligns perfectly with keto, Whole30, and low-carb lifestyles.

An easy, guilt-free choice!

Be sure to also check out the best lent ever for more options! Also, here is the price history so you know exactly when to buy!

Price history for HAPPY ECO on Amazon

Spry

Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint, 100 Count - Pack of 1)
Highlights
Dental health benefits
Natural xylitol sweetener
Keto & diabetic friendly

Spry Spearmint Gum offers a refreshing blast of natural flavor thanks to its peppermint infusion, making it a great alternative to sugary gums.

Plus, its high xylitol content promotes dental health, helping to reduce cavities and fight off bad breath.

The gum’s natural, non-GMO, gluten-free ingredients make it a smart choice for keto and diabetic-friendly diets.

While the flavor may fade faster than some prefer and the intensity can vary, it’s a solid option for on-the-go freshening and oral care.

Overall, a keto-friendly gum that delivers both taste and health benefits.

Be sure to also check out the best turbinado sugar for more options! Also, here is the price history so you know exactly when to buy!

Price history for Spry on Amazon

Mentos Pure Fresh Chewing Gum Keto Gum

Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 50 Piece Bottle (Bulk Pack of 6)
Highlights
Long-lasting freshness
Sugar-free and healthy
Convenient, portable packaging

Mentos Pure Fresh Gum comes in a convenient curvy bottle, making it super easy to carry anywhere—whether at your desk, in your car, or on the go.

The long-lasting Fresh Mint flavor keeps your breath smelling crisp, chew after chew.

Plus, it's sugar-free with xylitol as the primary ingredient, which may help reduce tooth decay.

While the flavor can fade faster than some might like, the refreshing burst and portability make it a top choice for those on a keto or low-sugar journey.

Be sure to also check out the best bee bread for more options! Also, here is the price history so you know exactly when to buy!

Price history for Mentos Pure Fresh Chewing Gum on Amazon

Beilancy

Keto ACV Gummies Advanced Weight Loss - Made in USA Tasty ACV Keto Gummies for Weight Loss, Digestion, Cleansing, No Gluten, No GMO & Vegan Keto Apple Cider Vinegar Gummies 1000mg, 60 pcs
Highlights
Appetite control
Promotes detoxification
Low-carb friendly

The powerful blend of apple cider vinegar and "The Mother" helps boost your metabolism while controlling hunger cravings — a true win for keto followers.

The added beet and pomegranate juices support your detox goals and promote healthy digestion, making your body feel lighter and more energized.

Plus, the gummies are vegan, gluten-free, and non-GMO, aligning perfectly with a clean lifestyle.

While the taste may not win everyone over, their low-carb profile ensures you won’t sabotage your diet goals.

A convenient, flavorful way to support your keto journey, even if results are modest.

Be sure to also check out the best cane sugar for more options! Also, here is the price history so you know exactly when to buy!

Price history for Beilancy on Amazon

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