Best High Fiber Crackers
Looking for a snack that packs a nutritious punch while satisfying your crunch cravings? Dive into our curated list of the best high-fiber crackers, designed to boost your digestion and elevate your snacking game without sacrificing flavor. These wholesome bites turn ordinary moments into a delightful adventure for your taste buds.
Best Bang for Your Buck: Milton's
| Highlights |
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| Organic, wholesome ingredients |
| Delicious multi-grain flavor |
| Great with cheese & meats |
Milton's Organic Crackers deliver that perfect crunch while being made from truly premium, responsibly sourced ingredients.
Their multi-grain blend adds a delicious, hearty flavor that elevates any cheese platter or snack moment.
Although they're a bit fragile, that delicate texture only highlights their freshness and quality.
Ideal for quick bites, these crackers are a fantastic go-to for entertaining or everyday snacking.
Plus, with their friendly price point and organic certification, they offer great value without compromising on taste or integrity.
Be sure to also check out the best water crackers for more options! Also, here is the price history so you know exactly when to buy!
Best for Plant-Based Diets: Ella’s Flats
| Highlights |
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| High in protein |
| Clean, all-natural ingredients |
| Superfood seeds |
Ella’s Flats seed crisps are a deliciously light and versatile option for anyone on a plant-based diet.
Packed with 8g of protein per serving and loaded with superfood seeds, they offer unparalleled nutrition without sacrificing flavor.
Their crunchy texture makes them a satisfying snack or perfect bread substitute, whether you're topping soups or stacking them with cheese.
Plus, with clean ingredients, they’re a fantastic choice for those who prioritize health and transparency.
The only downside?
They come at a premium price and sometimes arrive broken, but their benefits far outweigh these minor flaws.
Be sure to also check out the best high fiber gluten-free cereal for more options! Also, here is the price history so you know exactly when to buy!
Wasa Sourdough Crisps
| Highlights |
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| High in fiber (8g+) |
| Sturdy and large size |
| Versatile for toppings |
Wasa Sourdough Crispbread offers a hearty crunch and a satisfying texture, making it a versatile base for any meal or snack.
Loaded with over 8 grams of whole grains per slice, it’s a high-fiber powerhouse that keeps you full longer.
Its larger, sturdy size easily handles toppings—from creamy spreads to fresh vegetables—without breaking a sweat.
Plus, the authentic sourdough flavor adds a delicious twist to your creations.
While it’s fairly plain on its own, it’s perfect for customizing.
An eco-friendly choice too, Wasa’s commitment to sustainability makes this a smart and wholesome option for any health-conscious snack lover.
Be sure to also check out the best pepper flakes for more options! Also, here is the price history so you know exactly when to buy!
Flackers
| Highlights |
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| High fiber content |
| Organic ingredients |
| Keto friendly |
Flackers deliver a satisfying crunch with a nutritional punch—packed with fiber, omega-3s, vitamins, and minerals.
The ingredients are straightforward and organic, making it a healthy choice for your snack stash.
Being keto-friendly and gluten-free makes it versatile for different diets, but be warned—its flavor profile might not suit everyone's taste buds, and the price is on the higher side.
Overall, if you're after a nutrient-dense crunch, Flackers are worth a try despite their flavor limitations.
Be sure to also check out the best crackers for oysters for more options! Also, here is the price history so you know exactly when to buy!
Back to Nature High Fiber Crackers
| Highlights |
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| Delicious nutty flavor |
| Healthy, simple ingredients |
| Versatile snack base |
These crackers deliver a satisfyingly nutty flavor that truly stands out, making them perfect for snacking or sprucing up your cheese boards.
They’re crafted with simple, wholesome ingredients like unbleached wheat flour, flax seed, and oats, so you can snack with peace of mind.
Their crispy texture adds a lovely crunch—though it can be a bit fragile—and the versatility is a big plus, whether you're dipping or layering them up.
Just keep in mind the seedy texture might be a surprise for some, and they can be hard to find locally.
Be sure to also check out the best canned chicken for more options! Also, here is the price history so you know exactly when to buy!
Ella’s Flats
| Highlights |
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| High in protein |
| Clean, natural ingredients |
| Versatile snack option |
Ella’s Flats deliver that perfect crunchy yumminess we crave, making them a delightful snack or bread alternative.
Packed with 7-8 grams of protein per serving—comparable to an egg—they’re a powerhouse of nutrition.
Plus, only consisting of seeds and spices, they boast a clean ingredient list that’s suitable for any diet, from keto to vegan.
Their versatility is unmatched—you can top them, dip them, or enjoy them solo.
While they come with a higher price point and occasionally arrive broken, their health benefits and tasty crunch keep us coming back for more.
Be sure to also check out the best mio flavors for more options! Also, here is the price history so you know exactly when to buy!
Olyra
| Highlights |
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| High in fiber |
| Wholesome ancient grains |
| Convenient individual packs |
These Ancient Greek Grain Biscuits deliver a satisfying crunch while packing a wholesome punch of fiber thanks to Greek barley and spelt.
They're a fantastic breakfast alternative or on-the-go snack, offering 5g of plant-based protein and only 6g of sugar—indulge guilt-free!
Though the flavor is somewhat limited and mildly sweet, their convenient individually packaged portions make them perfect for busy mornings or office snacking.
If you’re seeking a nutritious, fiber-rich snack with a touch of ancient grains, these biscuits are a delightful option to add to your routine.
Be sure to also check out the best spicy snacks for more options! Also, here is the price history so you know exactly when to buy!
Hippeas Chickpea Puffs High Fiber Crackers
| Highlights |
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| High in fiber (2g) |
| Vegan, plant-based |
| Convenient snack size |
Hippeas Vegan White Cheddar puffs deliver an irresistibly crunchy texture with a satisfying salty bite.
Packed with 3g of plant protein and 2g of fiber per small serving, they make healthy snacking effortless.
The vegan cheese flavor is surprisingly convincing, appealing to both plant-based eaters and cheese lovers alike.
Plus, these puffs are non-GMO, gluten-free, and free from nuts and soy, making them a versatile choice for various diets.
Perfect for on-the-go munching, they’re a fun, eco-friendly snack that’s both wholesome and delicious.
Be sure to also check out the best gruyère cheese for more options! Also, here is the price history so you know exactly when to buy!
Olyra
| Highlights |
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| High fiber content |
| Low sugar levels |
| Healthy ingredients |
These Olyra breakfast biscuits deliver a boost of fiber with an elegant twist thanks to ancient Greek grains like barley and spelt.
They’re perfectly balanced, with only 6g of sugar per serving, making them an excellent guilt-free snack for any time of day.
While the texture can be a bit crumbly and might vary from piece to piece, their rich, wholesome ingredients make up for it.
Plus, they come in a convenient, portable pack—great for busy mornings or on-the-go snacking.
Overall, they’re a delicious, fiber-packed choice that elevates your snack game.
Be sure to also check out the best ginger candy for more options! Also, here is the price history so you know exactly when to buy!
NuGo
| Highlights |
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| High fiber content |
| Delicious dessert-like taste |
| Vegan and non-GMO |
Fiber d'Lish bars stand out with their guilt-free dessert appeal, combining 12g of fiber in every chewy, flavorful bite.
The blend of six grains and seeds gives them a rich, satisfying texture that rivals your favorite baked treats.
Although some may notice a slight aftertaste or experience a bit of gassiness initially, these bars deliver on tempting, vegan-friendly ingredients and a non-GMO promise.
Perfect for a quick fiber boost, they offer a delicious balance of nutrition and indulgence — just watch out for flavor variability!
Be sure to also check out the best sugar brands for more options! Also, here is the price history so you know exactly when to buy!
Back to Nature High Fiber Crackers
| Highlights |
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| Crispy and flavorful |
| Simple organic ingredients |
| Great for cheese pairings |
Back to Nature’s Stoneground Wheat Crackers deliver crispy, flavorful bites that satisfy your salty cravings with a simple, wholesome ingredient list.
Made from organic unbleached wheat flour, whole brown flax seed, and a sprinkle of sea salt, these crackers are free from high fructose corn syrup and hydrogenated oils, making them a better-for-you snack.
Their hearty yet not heavy texture makes them versatile—perfect for pairing with cheese, hummus, or spreading nut butters.
While they’re a bit fragile and prone to shipping damage, their flavor and organic qualities make them a standout choice for snack lovers seeking simplicity and taste.
Be sure to also check out the best muenster cheese for more options! Also, here is the price history so you know exactly when to buy!
Metamucil
| Highlights |
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| High fiber content |
| Great taste varieties |
| Convenient on-the-go |
These Metamucil Fiber Thins deliver a delicious way to boost your daily fiber intake, with 5 grams per serving and just 100 calories.
They support digestive health and help curb hunger, making them perfect for busy lifestyles.
Plus, their individually wrapped portions mean you can take them anywhere—whether it's a busy day at work or a quick snack on the move. Available in tasty varieties like Cinnamon Spice and Apple Crisp, these crackers are a trustworthy choice.
While the fiber content is modest and price slightly higher, their great taste and convenience truly stand out.
Be sure to also check out the best bonito flakes for more options! Also, here is the price history so you know exactly when to buy!
Finn Crisp
![Finn Crisps Original Rye Crispbread 7oz | Thin, Crispy Rye Flatbread Crackers | Authentic Finnish Sourdough Crispbread | Whole Grain Rye Crackers [7 oz Box]](https://m.media-amazon.com/images/I/81wEuTyxaHL.jpg)
| Highlights |
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| High in fiber |
| Versatile toppings |
| Traditional Finnish recipe |
Finn Crisp Rye Crispbreads deliver that perfect crunchy bite with a rich, toasted grain flavor rooted in traditional Finnish recipes.
Each cracker is a versatile blank canvas, ideal for toppings from smoked salmon and dill to sweet spreads and fresh fruit.
Packed with 1.3 grams of fiber per piece, they keep you full and satisfied while fitting seamlessly into low carb, vegan, or keto diets.
While they lean towards a dry texture and come at a higher price, the authentic taste and wholesome ingredients make them a premium pick in the high-fiber cracker realm.
Be sure to also check out the best chopped clams for more options! Also, here is the price history so you know exactly when to buy!
Simple Mills Almond Flour Crackers High Fiber Crackers
| Highlights |
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| Nutritious ingredients |
| Great crunchy texture |
| Gluten free, Paleo |
These Simple Mills Farmhouse Cheddar Almond Flour Crackers deliver a satisfying crunch with a clean, cheesy flavor that feels guilt-free.
Made with real cheese and simple, purposeful ingredients, they’re a hit for those seeking nutritious snack options.
Plus, they tick all the boxes — gluten-free, paleo-friendly, and plant-based — making them versatile for various diets.
While the price is a bit steep and packaging could be sturdier, the overall quality and taste make them worth keeping in your pantry.
Perfect for a quick energy boost or snack on the go!
Be sure to also check out the best wafer chocolate for more options! Also, here is the price history so you know exactly when to buy!
Finn Crisp
| Highlights |
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| Healthy, thin, crispy |
| Versatile for toppings |
| Authentic Finnish recipe |
High Fiber Sourdough Thins bring a perfect balance of crunch and flavor, rooted in authentic Finnish baking traditions.
Their thin, crispy texture makes them incredibly versatile — great as a base for toppings, snacks, or party platters.
Made with 100% wholegrain rye, they pack a wholesome punch and deliver a delicious toasted cereal flavor that’s both satisfying and satisfying.
Though they come at a slightly higher price point and offer limited flavor choices, their healthy ingredients and authentic recipe make them a top contender for anyone craving a tasty, fiber-rich cracker.
Be sure to also check out the best coffee cart for more options! Also, here is the price history so you know exactly when to buy!
